** No. 1 Kindle Bestseller **

This book will make you smarter, more capable and more creative, super-fast - whatever your IQ.

Blending science, psychology and philosophy, this book teaches easy tools to make you smarter in mere minutes or seconds. The strategies include methods that geniuses use to gain insight and little-known scientific tips to boost brainpower, memory and creativity. Instant Wisdom is both entertaining and informative, interweaving personal stories, surprising studies and real examples. The book contains a variety of engaging exercises and activities. When you can boost your brainpower instantly, you will be able to solve personal problems much faster, save precious time on projects, and achieve your goals at lightning-speed.

"The Only Self-Improvement Book You Need to Read...If you read Instant Wisdom, you can skip just about every other self-improvement book out there...at least until Burgess’s next book comes out."Review by Picking Books

Title: Instant WisdomInstant Wisdom_Front_cover_thumbnail

Subtitle: 10 Easy Ways to Get Smart Fast

Publishing date: 6th September 2018

Publisher: Eightball Publishing

 

ISBN: 978-0957321731

ASIN: B07H48B8RQ

Buy from Amazon.com or Amazon.co.uk, or your favourite book retailer.

 

 

Addiction and Choice : Rethinking the RelationshipEdited by Nick Heather and Gabriel Segal

Cutting-edge theory and research on addiction. Chapter authors include some of the best minds on the planet in the addictions field, hence readers will be stimulated by brilliantly original and authoritative ideas on addiction.

Provides a multidisciplinary perspective from philosophy, neuroscience, psychiatry, psychology and the law, demonstrating to readers how diverse positions from varying academic and scientific disciplines can cohere to form a radically new perspective on addiction.

I am humbled to have two chapters included in this book, along with such respected names as, Nick Heather, Gabriel Segal, Hanna Pickard, Richard Holton, Bennett Foddy and Roy Baumeister, to name only a few...

If you'd like to read my chapters, they are: 17. The Blindfold of Addiction and 22. How a Stigmatic Structure Enslaves Addicts.

Title: Addiction and Choice: Rethinking the Relationship  

ISBN: 9780198727224

Publisher: Oxford University Press

UK publishing date: 17th September 2016    Order Addiction and Choice through Amazon UK now

Buy Addiction and Choice from Amazon.com

Our book was 'Highly Recommended' at the BMA Book Awards and shortlisted for 'Book of The Year'

**  Winner of a 'Best Drug Addiction Books of All Time' Award' from BookAuthority **

Are you clean and sober, but finding it hard to be happy? Are you suffering from boredom or low self esteem? Are you stuck in your old behaviours and negative thinking?

The Happy Addict is a revolutionary guide to achieving an amazing life after addiction. No more guilt and shame. No more feeling held back by the past. No more limitations.

Each chapter is devoted to helping you to let go of negativity, improve your outlook on life, and live happily and successfully in recovery.

Having worked so hard to beat your addiction, you deserve a wonderful life now. Offering the benefits of coaching, psychology and NLP techniques, this book will help you become who you were always meant to be.

The Happy AddictTitle: The Happy Addict

Subtitle: How to be Happy in Recovery from Alcoholism or Drug Addiction

Language English

Publishing date: 3rd July 2013

Publisher: Eightball Publishing

ISBN: 978-0-9573217-1-7

Order The Happy Addict through Amazon UK now

Buy The Happy Addict from Amazon.com

Russell Brand and Beth Burgess - The Happy Addict - thumbnail Also available as an eBook. Sorry, Russel Brand not included with any edition.best-drug-addiction-books

 The Recovery Formula: An Addict's Guide to Getting Clean & Sober Forever is due to be published in September 2012.

Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you want to know how to recover from addiction, guided by someone who has been there and done it?

The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. Having struggled as a serial relapser before achieving her own recovery, Beth Burgess shares the universal lessons she has learnt about what really works and what doesn't when it comes to getting clean and sober.

It will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success from the start. The Recovery Formula is a framework that anyone can use to achieve sobriety as soon as they want to do something about it. Your recovery starts here.

With a Foreword by Professor David Clark, Director of Wired In To Recovery.

What others are saying:
 
"A wonderfully effective guide that every addict should read as they take their first steps into sobriety and recovery. I am hugely impressed by this book."
- Wynford Ellis Owen, CEO of the Welsh Council on Alcohol & Drugs and The Living Room project.

"Beautifully written. A moving and insightful book that will help a lot of addicts understand how to start recovering successfully." - Dr Robert LeFever, founder of Promis, the first UK rehab centre, and author of 26 books on addiction and depressive disorders.

"A brilliant mix of inspiration and information. If you're an addict and don't know where to start with sobriety, read this book." - Michaela Jones, Community Director at Wired In To Recovery

Available to order on Amazon.co.uk and on Amazon.com

The Recovery Formula: An Addict's Guide to Getting Clean & Sober Foreverrecoverysmall

Format: Paperback

Language English

Published: September 24, 2012

Publisher: Eightball Publishing

ISBN-10: 0957321708

ISBN-13: 978-0957321700

Press kit with info sheet and author interview here

Also available as an ebook and audiobook on Amazon.

Title: What Is Self Esteem?

Subtitle: How to Build Your Self Esteem and Feel Happy Now.

What is self esteem? How do you build self esteem? How is self esteem different from self confidence? A quick and easy read, this book will teach you what self esteem really is. It will give you the secret to improving your self esteem so that you can be happy whatever life throws at you.

With tasks and bonus tools to boost your self esteem naturally, you can create an unshakeable sense of self worth so that even if your world is falling apart, you won't!

If you suffer from low self esteem, this guide is an essential starting point to changing. Don't let low self esteem limit you any longer. In the short time it takes to read this book, you can take the steps to stop feeling unworthy and start living your life!

You can get my book on self esteem on Smashwords, Amazon.com or Amazon.co.uk.

 

sebook cover

Format: Kindle Edition

Language English

ASIN: B007HNL5NO

Published: March 06, 2012

ISBN: 9781465972248

 

 

What's Beth Up To?

Follow me on...

As featured in/on

  bbc radio

huffingtonpost-logo1    tesco

new-statesman

daily express

womans-own-logo

the sun

My Books